Close to the Body - A workshop on mindfulness to accompany "Touching the Exhibits"
Join us for an intimate gathering at which we slow down for a moment and turn our attention inward.
We'll be transforming the area of "Touching the Exhibits" into a space for breathing and presence, a space where we can mindfully experience our own bodies.
During this relaxation workshop, we'll be employing elements of breathing work, intuitive movement, gentle dance, and guided relaxation.
No skills or previous experience are required. You can actively participate or choose the form of presence you're most comfortable with.
Come along if you're looking for a moment to pause, feel your own rhythm, and simply be there with yourself.
Please bring a mat or blanket and some water.
Admission: PLN 30
Registration: muzeum@muzeum-luban.pl
or by phone on: 602 751 995
Taken by: Barbara Krupa-Kapuśniak – an artist and photographer who works with emotions, the body, and words.
Open during the exhibition period
Daily during the exhibition period. Detailed hours coming once the venue page-builder opening-hours block is wired here.
