The program includes something fun for everyone:
Exercise Zone: Family runs around the reservoir at distances of 2.5 and 5 kilometers, Nordic Walking with an instructor. There will also be fitness competitions for children and adults, and a special "Fun Zone" for the little ones.
Health Zone: Offering dietary consultations, healthy snack tastings, and workshops on "home isotonic drinks." You can participate in breathing workshops, get expert advice, and visit themed booths dedicated to a healthy lifestyle.
Relaxation Zone: For those seeking a moment of respite, homemade baked goods, coffee, tea, and healthy snacks will be available. You can also participate in yoga and relaxation classes on the grass, or relax on loungers and mats by the water, in an atmosphere conducive to family relaxation and spending time together.
An additional attraction of the event will be special booths and demonstrations prepared by uniformed services – the fire department and the police.
Participants will receive souvenir gifts. Participation in the picnic and other attractions is free.
Registration
Registration for the Nordic Walking races and walks will take place on Sunday, June 21st, from 10:15 AM at the Race Office. You can also book your spot for the walks in advance with an instructor by emailing fd17@op.pl until Saturday, June 20th (limited spots).
