About this event
Bodyweight training in a circuit format
IN JABLONEC NAD NISOU
The event is intended for beginners. We will show you how to train on a workout playground and what is possible. Just bring sportswear and something to drink. We look forward to seeing you! I look forward to meeting you,
instructor Filip
WHAT TO EXPECT:
• Full-body circuit training
• Simple bodyweight exercises
• Warm-up, strengthening, and final stretching
• Individual approach and supervision by an experienced trainer
Goal:
Learn the proper technique, get moving, and gain confidence in your movement.
INFORMATION:
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When
: Every Tuesday and Friday from 17:00
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Where
:
https://mapy.com/s/gocogojute
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Why
: To stay fit!
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How
: In the form of circuit training
- Facebook event:
https://fb.me/e/4wN49zaix
- No reservation required
- Lesson duration: 60 minutes
- Suitable for participants aged 8-99
- Official WhatsApp group for this lesson:
https://chat.whatsapp.com/La8ghFIUGEyGJNkLGgzdxG?mode=ac_t
Dates & Venues
This event takes place on 13 dates
