About this event
"Sure-footed into the future" is a specially developed exercise program for older people. By training strength and balance, it enables good stability and mobility even at an advanced age. The exercises are simple to perform and require no previous experience. Comfortable everyday clothing is all you need to participate. You will also receive free exercise materials to take home.
Poster
Dates & Venues
This event takes place on 9 dates
18. 09. 202609:15 – 10:15
25. 09. 202609:15 – 10:15
02. 10. 202609:15 – 10:15
09. 10. 202609:15 – 10:15
30. 10. 202609:15 – 10:15
06. 11. 202609:15 – 10:15
13. 11. 202609:15 – 10:15
20. 11. 202609:15 – 10:15
27. 11. 202609:15 – 10:15
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