Full Moon Meditation and Deep Relaxation (Aries)

The Full Moon in Aries brings themes of personal strength, courage, independence, and healthy boundaries.

We will focus on releasing accumulated tension and identifying where we need to stand up for ourselves more.

We will also explore questions like: What do I no longer wish to suppress? Where do I need to say yes or no? And where do I truly want to invest my energy? Both sessions will combine meditation with deep relaxation and will be themed around the symbolism of the given lunar period.

The meditation is suitable for everyone – both experienced practitioners and complete beginners