WenDo - two-day self-defense and assertiveness workshop

How many times have you said "yes" when you wanted to say "no"? How many times in a difficult situation have you lacked the words or the courage?

WenDo is a method from Canada that combines self-defense with assertiveness. Over two days, you will learn how to set boundaries, say a firm NO, react in difficult situations, and act with greater self-confidence. On the street, at work, at home, and in relationships. You don't need physical fitness or prior experience—just the willingness to participate.

November 7–8, 2026 (Saturday and Sunday), 10:00 AM – 4:00 PM
Primary School in Smolnik
Participation is free

The workshop will be led by Dr. Katarzyna Zabratańska, a WenDo trainer from Inna Fundacja.

Registration covers both days. The number of places is limited, and they are filled on a first-come, first-served basis. If you don't make it, you will be placed on the waiting list, so it is still worth signing up!